That life full of happiness, health & freedom
It’s waiting for you. Let’s go embrace it.
That life full of happiness, health & freedom
It’s waiting for you. Let’s go embrace it.
Let’s start at the beginning
With a game of BINGO
One rule: shout ‘BINGO’ if you can tick off 2 full rows

Didn’t get bingo? Don’t fret, because that means you’re exactly where you’re supposed to be.
AKA. Right here with moi.

You know that niggling dream tugging at your heartstrings?
The one where you envision yourself as your happiest, healthiest and most vibrant self & are living a life you absolutely adore?
Well, I’m the master (the bees knees) at helping you turn those niggling dreams into your new reality.
Itching to get started?
Then start at the first step: Where do you sit on the Struggling to Thriving Scale?
Are my dreams even possible?
The short answer: Abso-friggin-lutely.
The long answer: All you need is the secret recipe to your health.
Once you have the secret recipe, there will be nothing stopping you from feeling like your best, happiest & healthiest self. You’ll be able to shoot for the stars, not even the galaxy 2000 lightyears away will stop you.

What is the secret recipe?
It’s not popping a supplement, having a rest and expecting all your health problems to miraculously disappear. (I wish!) It’s also not a complicated health regime, crazy diets and a sea of supplements. (Phew!)
The secret recipe is actually extremely easy and currently within your reach.
Your body is aching to feel good. Give it the right nourishing recipe and you’ll be amazed at how well your body thrives. At how well YOU thrive.
What’s the right recipe for ME?
There’s no one recipe that suits everyone. It all depends on your current level of health. Are you struggling? Surviving? Healing? Or thriving? (P.S. Take this quiz to find out)
Once you know your where your health currently sits, we’ll easily know what’s right for you and your bod to properly heal and flourish. How to quickly jump-start it and the root causes that need some lovin’ to get you feeling healthier, happier, energised, lighter and calmer long-term.
How to Make Your Dreams Come True

1:1 HEALING
Go on a 1:1 healing journey with me which is tailored specifically to your health, how you feel & your current life so you can become your happiest & healthiest self in a jiffy.

DIY COURSES
Self-paced courses that will help you heal & become your happiest & healthiest self, no matter where your health is at or how you currently feel. These courses will have your back!

FREEBIES
Want to get started on your healing journey and on the road to feeling like your best self again? Then dive into this pot of gold.
Unsure where to start? Let's find out
Hola, I’m Sarah
A naturopath, a dreamer and someone easily excitable by furry creatures.
(Golden Retrievers especially)
While I may not be skilled at keeping plants alive or a cooking aficionado in the kitchen, I am a magical superstar when it comes to easily understanding your health and getting humans to feel like their best happiest & healthiest selves.
This passion sky-rocketed after my awful stint with burnout in 2019.
After riding an exciting motivating high, I plummeted and started to experience energy that felt like I was a sluggish zombie, a mind that was foggy, anxiety that was a constant chest-crushing pressure, overwhelm that sky-rocketed with the smallest things, a gut and body that struggled, and happiness that flatlined into numbness.
It was then that I became intimately familiar with how the mind and body works so I could recover from it quickly and feel like my most magical, healthiest & happiest self again. And how to stay that way, even when life kept trying to throw sour lemons my way.
Now? I’m dedicated to helping other souls heal so they can feel like their healthiest & happiest magical selves, too.

Client love
From Google Reviews and client testimonials
Have your earbuds been serenaded by the
HEALTHYish + HAPPY Podcast?

You have so much life to live
Don’t let anything hold you back from becoming your most magical and amazing self.
Create the life that will make you so incredibly happy. So that when your time on this earth comes to an end, you can look back with a heart overflowing with gratitude, knowing that you lived a life that made you so insanely proud.


Ready to feel like your happiest, healthiest and best self?