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Thyroid – Your bloods are *fine* but you don’t feel fine?

Thyroid – Your bloods are *fine* but you don’t feel fine?

by | Oct 11, 2022 | Blood test, Burnout, Exhaustion, Hormone Imbalance, Root cause of burnout

The hidden blood test nuggets – Thyroid Hormones

Have you been feeling so sluggish that you’re struggling to wake in the morning and could easily nap in the day?
 
Are you struggling to focus and feel like it takes mental effort just to think of a word?

Have you noticed you’re feeling more anxious, your moods dropped, your hair might be falling out more than usual or you’re gaining weight?

Then you might have a thyroid hormone issue.

Your thyroid hormones are the master controllers of your metabolism, oomph and go. They fuel your body and help it heal & recharge.
So if your thyroid isn’t working well – you’re going to feel like a total zombie.

The problem is, thyroid hormone problems are massively overlooked.
Because for your blood test to flag your thyroid – your thyroid has to be MASSIVELY struggling.

Like falling asleep while driving struggling.

The reference ranges for your thyroid hormones detect diagnosed hypothyroidism that need thyroid hormone replacement (aka. a thyroid that is under-functioning and not making your thyroid hormones).

Your thyroid doesn’t go from super happy & well to not functioning at all – there is a middle ground where it’s beginning to struggle, not producing enough thyroid hormones – and YOU will feel the effects.

This stage, where your thyroid isn’t super happy, is detectable in your blood test results if you know the reference range to look for.

And that is what we dive into on todays poddy episode on the Frazzled to Freakin’ Free podcast.

This episode is part 4 – all about your thyroid hormones and how to detect if they’re not working well and the blood test results we want you to have to know they ARE functioning well.
And let me tell you, 85% of my clients thyroids are not happy campers and need some TLC.

So let’s figure out if you’re the same.

    Apple Podcast | Google Podcast | Spotify

    Listen to the entire 'Your blood tests say you're fine' series:

    Vitamin B12 – Your bloods are *fine* but you don’t feel fine?

    Vitamin B12 – Your bloods are *fine* but you don’t feel fine?

    by | Oct 5, 2022 | Blood test, Burnout, Exhaustion, Root cause of burnout

    The hidden blood test nuggets – Vitamin B12

    Your true vitamin B12 test results.

    Ever felt tired, brain foggy, anxious, spiralling thoughts – so you go to get blood tests done to figure out what’s going on. Only to be told “You’re bloods are fine. You’re fine”…

    But you sure as heck don’t feel fine.

    So what the eff is going on?

    Firstly, if you don’t feel fine, then something is going on.

    Secondly, at first glance your blood tests may not tell you why, but if we look closer and find the golden nuggets in your results, then I promise you you’ll find the answer as to why you’re feeling so meh.

    Once you know the answer – you know what you need to do to feel better.

    Strap in, as this episode is jam packed with the magical answers as I uncover the golden nuggets you need to be looking for in your blood test results to figure out why you feel meh, and also where you want your blood test results to be if you want to be at optimal health.

    Especially as vitamin B12 isn’t as simple as it appears and with majority of my clients turning up B12 deficient.

      Apple Podcast | Google Podcast | Spotify

      Listen to the entire 'Your blood tests say you're fine' series:

      Iron – Your bloods are *fine* but you don’t feel fine?

      Iron – Your bloods are *fine* but you don’t feel fine?

      by | Sep 29, 2022 | Blood test, Burnout, Exhaustion, Root cause of burnout

      The hidden blood test nuggets – Iron

      Your true iron test results.

      Ever felt tired, on edge, icky, brain foggy – so you go to get blood tests done to figure out what’s going on. Only to be told “You’re bloods are fine. You’re fine”…

      But you sure as heck don’t feel fine.

      So what the eff is going on?

      Firstly, if you don’t feel fine, then something is going on.

      Secondly, at first glance your blood tests may not tell you why, but if we look closer and find the golden nuggets in your results, then I promise you you’ll find the answer as to why you’re feeling so meh.

      Once you know the answer – you know what you need to do to feel better.

      Strap in, as this episode is jam packed with the magical answers as I uncover the golden nuggets you need to be looking for in your blood test results to figure out why you feel meh, and also where you want your blood test results to be if you want to be at optimal health.

        Apple Podcast | Google Podcast | Spotify

        Listen to the entire 'Your blood tests say you're fine' series:

        Vitamin D – Your bloods are *fine* but you don’t feel fine?

        Vitamin D – Your bloods are *fine* but you don’t feel fine?

        by | Sep 22, 2022 | Blood test, Burnout, Exhaustion, Hormone Imbalance, Immunity, Root cause of burnout

        The hidden blood test nuggets – Vitamin D

        The true vitamin D test results.

        Ever felt tired, on edge, icky, brain foggy – so you go to get blood tests done to figure out what’s going on. Only to be told “You’re bloods are fine. You’re fine”…

        But you sure as heck don’t feel fine.

        So what the eff is going on?

        Firstly, if you don’t feel fine, then something is going on.

        Secondly, at first glance your blood tests may not tell you why, but if we look closer and find the golden nuggets in your results, then I promise you you’ll find the answer as to why you’re feeling so meh.

        Once you know the answer – you know what you need to do to feel better.

        Strap in, as this episode is jam packed with the magical answers as I uncover the golden nuggets you need to be looking for in your blood test results to figure out why you feel meh, and also where you want your blood test results to be if you want to be at optimal health.

          Apple Podcast | Google Podcast | Spotify

          Listen to the entire 'Your blood tests say you're fine' series:

          How Nicola became calm, clear headed and in control and still is over 9 months later

          How Nicola became calm, clear headed and in control and still is over 9 months later

          by | Sep 15, 2022 | 1:1 Healing Journey, Exhaustion, Hormone Imbalance, Overwhelm, Root cause of burnout, Stress

          And still is over 9 months later

          Struggling to get through your to-do list and clearly see exactly what you need to do without drowning in overwhelm?

          Nicola was.

          But not anymore!

          Nicola’s story is one I’d bet my bottom dollar you totally relate to.

          A business owner who was drowning in everything she had to do, found simple & easy tasks too hard, and riddled with health issues with her energy, gut and skin.

          But not only was her business and clients being impacted, so were her relationships and zest for life.

          But within 8 weeks, she was so much calmer, clear headed, energised and most importantly, feeling happy and connected to the people who mattered most to her.

          More importantly, she still feels this way, 7 months AFTER our 1:1 Frazzled to Free healing journey ended.

          She’s getting through more to-do’s, being more productive, doing things daily that are nourishing to her soul AND has time left over at the end of the day to do whatever her heart desires. #worklifegoals

          Let’s jump in.

          P.S. If you’re after results just like Nicola, then Frazzled to Free has swapped it’s name to the 1:1 Healing Journey (since your health involves so much more than just frazzle!). You can see if it’s the right fit for you with a free 45 min chinwag with me: click here to book.

            Apple Podcast | Google Podcast | Spotify

            P.S. If you’re ready to get your healing journey started, then click here to book in a free 45 minute Health + Happiness Blueprint call and let’s figure out exactly what your root causes are and what you need to do to feel like your healthy, happy + magical self again!

            My 3-step healing formula

            My 3-step healing formula

            by | Sep 7, 2022 | 1:1 Healing Journey, Exhaustion, Hormone Imbalance, Mood, Overwhelm, Root cause of burnout, Stress

            From frazzled, overwhelmed & drained to calm, clear & free

            Do you ever wonder how on earth you can work/run a business without feeling overwhelmed, scattered or highly strung? Then this episode is a bucket of rainbow goodness for you!

            There’s a simple 3 step healing formula I used on myself and now with countless clients that will take you from feeling stressed, highly strung, drained & brain foggy to calm, clear, energised & happy AF – long term.

            And it’s simpler than you think.

            In today’s episode we dive into each step of the healing process:

            • Step 1: Feel good ASAP – jumpstart your hormones
            • Step 2: Reset your nervous system
            • Step 3: Reset your health (aka. address the root causes)

            Do step 1, 2 and 3 and you’ll be feeling super calm, clear, energised & happy – long term! Even when life throws you those horrible lemony curveballs.

            Let’s jump in.

              Apple Podcast | Google Podcast | Spotify

              P.S. If you’re ready to get your healing journey started, then click here to book in a free 45 minute Health + Happiness Blueprint call and let’s figure out exactly what your root causes are and what you need to do to feel like your healthy, happy + magical self again!