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How Nicola became calm, clear headed and in control and still is over 9 months later

How Nicola became calm, clear headed and in control and still is over 9 months later

And still is over 9 months later

Struggling to get through your to-do list and clearly see exactly what you need to do without drowning in overwhelm?

Nicola was.

But not anymore!

Nicola’s story is one I’d bet my bottom dollar you totally relate to.

A business owner who was drowning in everything she had to do, found simple & easy tasks too hard, and riddled with health issues with her energy, gut and skin.

But not only was her business and clients being impacted, so were her relationships and zest for life.

But within 8 weeks, she was so much calmer, clear headed, energised and most importantly, feeling happy and connected to the people who mattered most to her.

More importantly, she still feels this way, 7 months AFTER our 1:1 Frazzled to Free healing journey ended.

She’s getting through more to-do’s, being more productive, doing things daily that are nourishing to her soul AND has time left over at the end of the day to do whatever her heart desires. #worklifegoals

Let’s jump in.

P.S. If you’re after results just like Nicola, then Frazzled to Free has swapped it’s name to the 1:1 Healing Journey (since your health involves so much more than just frazzle!). You can see if it’s the right fit for you with a free 45 min chinwag with me: click here to book.

    P.S. If you’re ready to get your healing journey started, then click here to book in a free 45 minute Health + Happiness Blueprint call and let’s figure out exactly what your root causes are and what you need to do to feel like your healthy, happy + magical self again!

    My 3-step healing formula

    My 3-step healing formula

    From frazzled, overwhelmed & drained to calm, clear & free

    Do you ever wonder how on earth you can work/run a business without feeling overwhelmed, scattered or highly strung? Then this episode is a bucket of rainbow goodness for you!

    There’s a simple 3 step healing formula I used on myself and now with countless clients that will take you from feeling stressed, highly strung, drained & brain foggy to calm, clear, energised & happy AF – long term.

    And it’s simpler than you think.

    In today’s episode we dive into each step of the healing process:

    • Step 1: Feel good ASAP – jumpstart your hormones
    • Step 2: Reset your nervous system
    • Step 3: Reset your health (aka. address the root causes)

    Do step 1, 2 and 3 and you’ll be feeling super calm, clear, energised & happy – long term! Even when life throws you those horrible lemony curveballs.

    Let’s jump in.

      P.S. If you’re ready to get your healing journey started, then click here to book in a free 45 minute Health + Happiness Blueprint call and let’s figure out exactly what your root causes are and what you need to do to feel like your healthy, happy + magical self again!

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