Want a hot tea that makes you feel warm and cozy but also gives anxiety relief?
I’ve got your covered!
I’ve put together a list of my 4 best teas for anxiety so you can feel warm and calm at the same time.
Click play below to watch now or download on your fav podcast platform.
A naturopath, a dreamer and someone easily exitable by furry creatures.
Think of me as your personal Dumbledore - your magical healing guide that will show you how easy and simple it is to feel healthy, happy and like your most magical self again.
Your wish is my command:
The hidden blood test nuggets - Cortisol Hormone Are you feeling anxious and you don't know why? Do you feel numb/meh/bleh and not like yourself and can't be bothered with anything lately? Have you been feeling so sluggish that you're struggling to wake in the...
with Body Image & Food Freedom Coach JemmaNo time to cook? Living off toasties, convenience meals and snacks? Or simply skipping meals because there’s nothing in the fridge? When you feel short on time, making healthy and nourishing meals are usually the first...
The reasons why and how to feel as calm as a cucumberFeeling easily frustrated for no reason at all?Maybe snapping at the drop of a hat?Or reacting to things that normally wouldn't bother you?The good news is, this isn't the real you.The even better news? We can do...
Ready to feel like your happiest, healthiest and best self?
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