that life where you feel amazing, light & free is waiting for you.
Are you ready to make it yours?
if you’re screaming
“holy guacamoley, yas!”
Then let’s start at the very beginning – with a game of BINGO.
There’s only one rule: shout ‘BINGO’ if you can tick off 2 full rows.
Qu: What have you felt in the past 2 weeks…

Didn’t get bingo? Don’t fret, because that means you’re exactly where you’re supposed to be.
AKA. Right here with me.

Because you know that niggling dream tugging at your heartstrings?
The one where you envision yourself as your happiest, healthiest and most amazing self & are living a life you absolutely adore?
Well, you’re in luck. Because I’m the swanky magical healing guide that can help you turn those niggling dreams into your new reality.
Itching to get started?
Then start here: Where does your health sit on the Struggling to Thriving Scale?
Are my dreams even possible?
The short answer: Abso-fudgin-lutely.
The long answer: All you need is the secret recipe to your health.
It doesn’t matter if you feel sluggish, drained, unmotivated, irritable, overwhelmed, low, bloated, headachey or bleugh, once you have the secret recipe to your health you’ll know exactly what to do to nourish the root causes making you feel this way and be able to feel healthier and happier than ever – ASAP & long-term.

everything will feel so much easier…
🤸♀️ You’ll have overflowing energy, mental clarity and motivation to smash through your to-do list with ease
🌈 You’ll feel so content, calm + in control & have oodles of time leftover for the fun stuff
🌻 You’ll have the desire + oomph to create the friendships, relationships and the life of your dreams
✌ And you’ll feel so happy, healthy, free and light that you’ll be able to conquer anything
so, what the fudgeroonies is the secret recipe?!
It’s not popping a supplement, having a rest and expecting all your health problems to miraculously disappear. (I wish!) It’s also not a complicated health regime, crazy diets and a sea of supplements. (Phew!)
The secret recipe is actually extremely easy and currently within your reach.
Your body is aching to feel good. It lives to be in homeostasis (aka. balance). Simply give your mind + bod the right nourishing recipe that’s specific to you + your health and you’ll be amazed at how well you thrive.
What’s the right recipe for ME?
There’s no one recipe that suits everyone. Firstly, it depends on your current level of health. Are you struggling? Surviving? Healing? Or thriving? (P.S. Take this quiz to find out)
Once you know where you + your health are currently sitting, we’ll know exactly what you need to quickly feel better and where to go looking to discover your specific root causes. Once we know those answers, we’ll know the exact secret recipe YOU need to feel happier, healthier, energised, lighter and calmer – ASAP + long-term.

How to Make Your Dreams Come True

1:1 HEALING journey
Do you wanna be given the answers + the exact steps you need to do to feel healthier + happier in a jiffy? And in a way that is specific to your health, how you feel + your current life? Then the 1:1 Healing Journey is for you.

DIY COURSES
Self-paced courses that will help you heal & become your happiest & healthiest self, no matter where your health is at or how you currently feel. These courses will have your back!

FREEBIES
Want to get started on your healing journey and on the road to feeling like your best self again? Then dive into this pot of gold.
Unsure where to start? Let's find out
Hola, I’m Sarah
A naturopath, a dreamer and someone easily excitable by furry creatures.
(Golden Retrievers especially)
While I may not be skilled at keeping plants alive or a cooking aficionado in the kitchen, I am an amazing magical healing guide when it comes to easily understanding your health and getting you to feel like your best, happiest & healthiest self.
This passion sky-rocketed after my awful stint with burnout in 2019.
After riding an exciting motivating high, I started to nosedive and experience energy that felt like I was a sluggish zombie, a mind that was foggy, anxiety that was a constant chest-crushing pressure, overwhelm that sky-rocketed with the simplest tasks, irritability that triggered with the smallest things, a gut and body that struggled, and happiness that flatlined into numbness.
It was then that I became intimately familiar with how the mind and body works so I could recover from it quickly and feel like my most magical, healthiest & happiest self again. And how to stay that way, even when life kept trying to throw the most stressful monsters in the realm my way.
Now? I’m dedicated to helping other souls heal so they can feel like their healthiest & happiest magical selves, too.

Client love
From Google Reviews and client testimonials
Have your earbuds been serenaded by the
healthyish + HAPPY Podcast?

You have so much life to live
Don’t let anything hold you back from becoming your most magical and amazing self.
Create the life that will make you so incredibly happy. So that when your time on this earth comes to an end, you can look back with a heart overflowing with gratitude, knowing that you lived a life you’re insanely proud of.


Ready to feel like your happiest, healthiest and best self?